Kids / GrowingBlood SugarClean LabelMuscle Building

Breakfast

12 options
OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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NONFAT GREEK YOGURT PLAIN9
Harris Teeter

NONFAT GREEK YOGURT PLAIN

100 cal · 17g protein
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GRANOLA SUGAR & RAISIN-FREE9
Tia's

GRANOLA SUGAR & RAISIN-FREE

189 cal · 8.6g protein
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Lunch

12 options
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Organic Extra Firm Tofu9
hodo

Organic Extra Firm Tofu

160 cal · 18.6g protein
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Chunk Light Tuna in Water9
Wegmans

Chunk Light Tuna in Water

98 cal · 23.3g protein
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Dinner

12 options
Albacore Wild Tuna9
365 Whole Foods Market

Albacore Wild Tuna

113 cal · 22.6g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil Rotini9
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Garlic Flavor Peanuts8
growers

Garlic Flavor Peanuts

1 cal · 2g protein
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Unsalted Dry Roasted Peanuts8
The Snack Artist

Unsalted Dry Roasted Peanuts

158 cal · 6.9g protein
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Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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