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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
8
QUAKER
OLD FASHIONED ROLLED OATS
152 cal · 9.5g protein
Buy on Amazon
8
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
Buy on Amazon
Lunch
12 options
8
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
8
Kirkland Signature
Albacore Solid White Tuna in Water
179 cal · 36.6g protein
Buy on Amazon
8
Trader Joe's
Tuna Chunks
98 cal · 22.2g protein
Buy on Amazon
Dinner
12 options
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
8
Kirkland
Organic. Tofu
113 cal · 11.3g protein
Buy on Amazon
8
BRAMI
BRAMI Protein Pasta Fusilli
304 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
8
super team
everything
240 cal · 18.8g protein
Buy on Amazon
8
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
8
Kroger
Unsalted roasted peanuts
159 cal · 7.5g protein
Buy on Amazon
