Muscle BuildingClean LabelBone HealthBrain Health

Breakfast

12 options
Organic Greek Plain Nonfat8
Stonyfield

Organic Greek Plain Nonfat

90 cal · 16g protein
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Plain Yogurt8
Nature's Promise Organic Greek

Plain Yogurt

140 cal · 28.9g protein
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Organic Three Grain Bread8
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Lunch

12 options
Ahi Yellowfin Tuna8
Safe Catch

Ahi Yellowfin Tuna

110 cal · 26g protein
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Albacore Solid White Tuna in Water8
Kirkland Signature

Albacore Solid White Tuna in Water

179 cal · 36.6g protein
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Dinner

12 options
Red Lentil Spaghetti8
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Yellowfin Tuna Filets8
Natural Catch

Yellowfin Tuna Filets

138 cal · 21g protein
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Organic Edamame & Mung Bean Fettuccine8
Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

285 cal · 36g protein
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Snacks & Drinks

12 options
Caramel Macchiato8
Premier Protein

Caramel Macchiato

155 cal · 29.1g protein
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Almonds7
Kirkland Signature

Almonds

149 cal · 6g protein
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Chocolate Chip Cookie Dough7
Quest

Chocolate Chip Cookie Dough

173 cal · 17.5g protein
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