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Breakfast

12 options
Whole Grain Oat Flakes9
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
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Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
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Organic Oatmeal9
Coach's Oats

Organic Oatmeal

160 cal · 6.8g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Spouted Wheat 7 Grain Bread9
Trader Joe`S

Spouted Wheat 7 Grain Bread

125 cal · 7.1g protein
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Keto English muffins8
Franz

Keto English muffins

44 cal · 7g protein
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Dinner

12 options
Red Lentil Penne9
Barilla

Red Lentil Penne

288 cal · 21.3g protein
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Chickpea Rotini9
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
Raw Whole Almonds8
Good & Gather

Raw Whole Almonds

160 cal · 6g protein
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Select yellow popcorn8
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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Popcorn8
Jelly time

Popcorn

93 cal · 3.4g protein
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