Muscle BuildingKids / GrowingBrain HealthEnergyWeight Loss

Breakfast

12 options
Genesis 1:29 Sprouted Grain & Seed Bread9
Food for Life

Genesis 1:29 Sprouted Grain & Seed Bread

132 cal · 7.4g protein
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Carbmaster Buns9
Kroger

Carbmaster Buns

100 cal · 12g protein
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Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Lunch

12 options
Keto English muffins8
Franz

Keto English muffins

44 cal · 7g protein
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Everything Bagels9
Sola

Everything Bagels

80 cal · 8.5g protein
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Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Red Lentil Spaghetti8
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Rotini8
Carbe Diem

Rotini

167 cal · 12.1g protein
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Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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Protein Cookie8
Quest

Protein Cookie

158 cal · 17.5g protein
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protein bar, Birthday cake coated8
Questbar

protein bar, Birthday cake coated

150 cal · 16.7g protein
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