Muscle BuildingKids / GrowingClean LabelWeight Loss

Breakfast

12 options
Organic Nancy's Probiotic Greek Nonfat Yogurt Plain9
Nancy's

Organic Nancy's Probiotic Greek Nonfat Yogurt Plain

120 cal · 22g protein
Buy on Amazon
Greek Non-Fat Yogurt Plain9
meijer

Greek Non-Fat Yogurt Plain

91 cal · 18.1g protein
Buy on Amazon
Fage Total 0%9
Fage Usa Dairy Industry Inc.

Fage Total 0%

90 cal · 18g protein
Buy on Amazon

Lunch

12 options
Ground Chicken Breast9
Perdue

Ground Chicken Breast

129 cal · 26.8g protein
Buy on Amazon
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
Buy on Amazon
Chunk Light Tuna in Water9
Wegmans

Chunk Light Tuna in Water

98 cal · 23.3g protein
Buy on Amazon

Dinner

12 options
Fresh Chicken Breasts9
PERDUE HARVESTLAND

Fresh Chicken Breasts

128 cal · 27.2g protein
Buy on Amazon
Solid White Albacore Tuna in Water Low Sodium9
Trader Joe’s

Solid White Albacore Tuna in Water Low Sodium

98 cal · 21.8g protein
Buy on Amazon
Organic Tofu Super Firm9
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
Buy on Amazon

Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
Buy on Amazon
Dry Roasted Peanuts Unsalted8
Southern Grove

Dry Roasted Peanuts Unsalted

160 cal · 7g protein
Buy on Amazon
Garlic Flavor Peanuts9
growers

Garlic Flavor Peanuts

1 cal · 2g protein
Buy on Amazon