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Today
Week
Breakfast
12 options
8
Bob's Red Mill
5 Grain Hot Cereal
150 cal · 5g protein
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8
Better brand
Bagel
76 cal · 11.9g protein
Buy on Amazon
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
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Lunch
12 options
8
Whole Foods Market
Organic Grilled Chicken Breast Strips with Rib Meat
143 cal · 25.7g protein
Buy on Amazon
9
Kirkland Signature
Albacore Solid White Tuna in Water
179 cal · 36.6g protein
Buy on Amazon
9
Natural Catch
Yellowfin Tuna Filets
138 cal · 21g protein
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Dinner
12 options
9
Winco Foods
Chunk Light Tuna in water
83 cal · 18.1g protein
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8
Blue Harbor
WILD ALBACORE SOLID WHITE TUNA in WATER
113 cal · 24.1g protein
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8
essential
Chunk light tuna in water
74 cal · 18.5g protein
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Snacks & Drinks
12 options
8
David
David protein bar
121 cal · 24.1g protein
Buy on Amazon
7
no cow
chocolate chip cookie dough protein bar
167 cal · 16.7g protein
Buy on Amazon
9
Premier Protein
Caramel Macchiato
155 cal · 29.1g protein
Buy on Amazon
