Weight LossBrain HealthKids / GrowingClean LabelEnergy

Breakfast

12 options
whole grain rolled oats9
Kirkland Signature

whole grain rolled oats

139 cal · 5.2g protein
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Rolled Oats9
Trader Joe's

Rolled Oats

139 cal · 5.3g protein
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Porridge Oats9
ROGERS

Porridge Oats

140 cal · 6g protein
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Lunch

12 options
Whole wheat pocket pita9
Pita Bread & Lebanese Pita

Whole wheat pocket pita

134 cal · 5.2g protein
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White pita9
Middle East Bakery

White pita

138 cal · 8.9g protein
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Sourdough Organic Bread9
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Fusilli9
Yo Mama's

Fusilli

319 cal · 15.2g protein
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Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Snacks & Drinks

12 options
Walnuts8
Alesto

Walnuts

199 cal · 5.1g protein
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Organic Popcorn with Organic Extra Virgin Olive Oil8
Trader Joe's

Organic Popcorn with Organic Extra Virgin Olive Oil

140 cal · 3g protein
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ONE Reese's Peanut Butter Lovers Protein Bar8
ONE

ONE Reese's Peanut Butter Lovers Protein Bar

108 cal · 8.4g protein
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