Weight LossEnergyBlood SugarBone HealthMuscle Building

Breakfast

12 options
Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
Buy on Amazon
Chocolate ProGranola Clusters9
Julian Bakery

Chocolate ProGranola Clusters

133 cal · 13.3g protein
Buy on Amazon

Lunch

12 options
Complete Protein White Bread9
Unbun

Complete Protein White Bread

78 cal · 12.2g protein
Buy on Amazon
Protein Original9
L'oven Fresh

Protein Original

105 cal · 10.5g protein
Buy on Amazon
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon

Dinner

12 options
Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
Buy on Amazon
Rotini8
Carbe Diem

Rotini

167 cal · 12.1g protein
Buy on Amazon
Light Penne8
fiber gourmet

Light Penne

167 cal · 10.6g protein
Buy on Amazon

Snacks & Drinks

12 options
Mint chocolate chunk protein bars9
Quest Nutrition Llc

Mint chocolate chunk protein bars

142 cal · 16.7g protein
Buy on Amazon
Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
Buy on Amazon
Apple Pie8
Quest

Apple Pie

142 cal · 16.7g protein
Buy on Amazon