Weight LossEnergyMuscle BuildingBone HealthBlood Sugar

Breakfast

12 options
Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Chocolate ProGranola Clusters9
Julian Bakery

Chocolate ProGranola Clusters

133 cal · 13.3g protein
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Lunch

12 options
Complete Protein White Bread9
Unbun

Complete Protein White Bread

78 cal · 12.2g protein
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Protein Original9
L'oven Fresh

Protein Original

105 cal · 10.5g protein
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Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
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Dinner

12 options
Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Rotini8
Carbe Diem

Rotini

167 cal · 12.1g protein
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Light Penne8
fiber gourmet

Light Penne

167 cal · 10.6g protein
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Snacks & Drinks

12 options
Mint chocolate chunk protein bars9
Quest Nutrition Llc

Mint chocolate chunk protein bars

142 cal · 16.7g protein
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Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
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Apple Pie8
Quest

Apple Pie

142 cal · 16.7g protein
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