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Cereals

2440 products · Page 27 of 122
Steel Cut Organic Oats
Trader Joe's

Steel Cut Organic Oats

375 cal · 12.5g protein
Buy on Amazon
Oatmeal Cereal
Beech-Nut

Oatmeal Cereal

60 cal · 2.0g protein
Buy on Amazon
Multibran Flakes
Flax Plus

Multibran Flakes

375 cal · 12.5g protein
Buy on Amazon
Instant Maple Oatmeal
Maypo

Instant Maple Oatmeal

150 cal · 5.0g protein
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Quick Oats
Northern Golden

Quick Oats

375 cal · 12.5g protein
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Whole Grain Old Fashioned Oats
WinCo Foods

Whole Grain Old Fashioned Oats

375 cal · 12.5g protein
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100% whole grain quick cooking oats
Winco Foods

100% whole grain quick cooking oats

375 cal · 12.5g protein
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Harris Teeter Fiber Way cereal
Harris Teeter

Harris Teeter Fiber Way cereal

225 cal · 7.5g protein
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Whole Grain Old Fashioned Oats
Harris Teeter

Whole Grain Old Fashioned Oats

375 cal · 12.5g protein
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1 Minute Quick Oats
Harris Teeter

1 Minute Quick Oats

375 cal · 12.5g protein
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Oats
Wegmans

Oats

375 cal · 12.5g protein
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Quick Oats
Wegmans

Quick Oats

375 cal · 12.5g protein
Buy on Amazon
Steel Cut Oats
Wegmans Organic

Steel Cut Oats

375 cal · 12.5g protein
Buy on Amazon
Instant Oatmeal
Wegmans

Instant Oatmeal

375 cal · 12.5g protein
Buy on Amazon
OLD FASHIONED OATS
Wegmans

OLD FASHIONED OATS

375 cal · 12.5g protein
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Bran Flakes
Wegman

Bran Flakes

316 cal · 10.5g protein
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Oats Old Fashioned
Wegmans

Oats Old Fashioned

375 cal · 12.5g protein
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Bran Flakes
Great Value

Bran Flakes

316 cal · 10.5g protein
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Quick Oats
Great Value

Quick Oats

375 cal · 12.5g protein
Buy on Amazon
Quick Oats 100% Whole Grain
Great Value

Quick Oats 100% Whole Grain

375 cal · 12.5g protein
Buy on Amazon
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.