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🦴 Best Foods for Bone Health
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ 🫀 Heart Health+ 💪 Muscle Building+ 🔥 Weight Loss+ 🩸 Blood Sugar+ 🧠 Brain Health+ 🏃 Energy+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Bone Health Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 101 | Coeur de Brie Président | 9/10 | 286 | 17.9g | Cheese |
| 102 | Fresh Mozzarella Ciliegine Farmstead Cheese Whole Foods Market | 9/10 | 286 | 17.9g | Cheese |
| 103 | Fresh Mozzarella Bocconcini Farmstead Cheese Whole Foods Market | 9/10 | 286 | 17.9g | Cheese |
| 104 | Fresh Mozzarella Whole Foods Market | 9/10 | 286 | 17.9g | Cheese |
| 105 | Organic Goat Cheese Traditional Whole Foods Market | 9/10 | 286 | 17.9g | Cheese |
| 106 | Paneer Milky Mist | 9/10 | 291 | 18.2g | Cheese |
| 107 | Swiss Cheese Crystal Farms | 9/10 | 400 | 25.0g | Cheese |
| 108 | Mexican-Style Blend Shredded Monterey Jack Cheese, Cheddar Cheese, Asadero Cheese & Queso Quesadilla Cheese 365 Whole Foods Market | 9/10 | 357 | 21.4g | Cheese |
| 109 | Full Fat Soft-Ripened Cheese Fat In Dry Matter 50% Fromagerie Gaugry | 9/10 | 311 | 17.9g | Cheese |
| 110 | Sharp Cheddar Great Value | 9/10 | 393 | 21.4g | Cheese |
| 111 | Mild Cheddar & Monterey Jack 365 Whole Foods Market | 9/10 | 393 | 21.4g | Cheese |
| 112 | Fresh Goat Cheese Schnucks | 9/10 | 944 | 51.0g | Cheese |
| 113 | Extra Sharp White Cheddar Tillamook | 9/10 | 429 | 21.4g | Cheese |
| 114 | HONEY ROASTED PEANUTS Clover Valley | 9/10 | 571 | 25.0g | Nuts |
| 115 | chili peanuts snackrite | 9/10 | 593 | 24.0g | Nuts |
| 116 | WHOLE NATURAL ALMONDS Member's Mark | 9/10 | 571 | 21.4g | Nuts |
| 117 | Deluxe Whole Cashews Lightly Salted Southern Grove | 9/10 | 571 | 17.9g | Nuts |
| 118 | DELUXE mixed nuts UNSALTED Member's Mark | 9/10 | 607 | 17.9g | Nuts |
| 119 | Deluxe Mixed Nuts Unsalted Signature SELECT | 9/10 | 607 | 17.9g | Nuts |
| 120 | Cinnamon Sugar Cashews Trader Joe’s | 9/10 | 600 | 16.7g | Nuts |
| 121 | peach tea protein gramms | 9/10 | 310 | 78.7g | Teas |
| 122 | Double Chocolate Flavor Inspired Protein Bar ONE Hershey's | 9/10 | 383 | 18.0g | Chocolate |
| 123 | Lean Turkey Sausage Sweet Italian Shady Brook Farms | 9/10 | 172 | 17.2g | Sausages |
| 124 | Italian style sausages Marks & Spencer | 9/10 | 375 | 21.4g | Sausages |
| 125 | CHEDDAR SUMMER SAUSAGE Klement's | 9/10 | 321 | 17.9g | Sausages |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.