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Today
Week
Breakfast
12 options
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
9
Sola
Plain Bagels
58 cal · 7.5g protein
Buy on Amazon
9
Joseph's
Flax, Oat Bran & Whole Wheat Pita Bread
81 cal · 8.1g protein
Buy on Amazon
Lunch
12 options
9
Better Way
Avocado & Seeds
80 cal · 8.9g protein
Buy on Amazon
9
L'oven Fresh
Protein Original
105 cal · 10.5g protein
Buy on Amazon
9
Orowheat
100% whole wheat rolls, whole wheat
117 cal · 5.4g protein
Buy on Amazon
Dinner
12 options
9
Sôlō
Blu-Berry Bagels
146 cal · 18.6g protein
Buy on Amazon
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
Barilla
Red Lentil Rotini
288 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Atkins
Milk Chocolate High Protein Shake
85 cal · 15g protein
Buy on Amazon
9
UPROTEINBAR
Chocolate Chip Cookie Dough
158 cal · 10.5g protein
Buy on Amazon
8
nocow
protein bar
158 cal · 16.7g protein
Buy on Amazon
