Bone HealthClean LabelWeight LossMuscle Building

Breakfast

12 options
Nonfat Greek Yogurt Plain9
Friendly Farms

Nonfat Greek Yogurt Plain

100 cal · 18g protein
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Blueberry9
:ratio PROTEIN

Blueberry

170 cal · 42.5g protein
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Greek Nonfat Yogurt Plain9
Publix

Greek Nonfat Yogurt Plain

100 cal · 27.2g protein
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Lunch

12 options
Light tuna lemon pepper9
H-E-B

Light tuna lemon pepper

84 cal · 19.2g protein
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organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Dinner

12 options
TOFU SUPER FIRM8
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
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ALBACORE TUNA9
SOLID WHITE

ALBACORE TUNA

98 cal · 21.8g protein
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Snacks & Drinks

12 options
Garlic Flavor Peanuts8
growers

Garlic Flavor Peanuts

1 cal · 2g protein
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Wonderful Pistachios Unsalted7
Wonderful

Wonderful Pistachios Unsalted

160 cal · 6g protein
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Dry Roasted Edamame Sea Salt7
Seapoint Farms

Dry Roasted Edamame Sea Salt

121 cal · 13.1g protein
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