Brain HealthClean LabelHeart Health

Breakfast

12 options
INSTANT OATMEAL classic9
Bob's Red Mill

INSTANT OATMEAL classic

160 cal · 4.6g protein
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Porridge Oats10
ROGERS

Porridge Oats

140 cal · 6g protein
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Giant, puffed wheat9
Giant

Giant, puffed wheat

141 cal · 7.1g protein
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Lunch

12 options
Multi Grain Sourdough9
Trader Joe’s

Multi Grain Sourdough

116 cal · 4.5g protein
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three seed Sourdough Bread9
TRADER JOE'S

three seed Sourdough Bread

155 cal · 4.7g protein
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Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Dinner

12 options
Rainbow Rotini9
Veggie Craft

Rainbow Rotini

306 cal · 19.6g protein
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Veggie Craft Rotini9
VeggieCraft

Veggie Craft Rotini

298 cal · 21.3g protein
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Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Snacks & Drinks

12 options
Blue Corn Tortilla Chips9
Boulder Canyon

Blue Corn Tortilla Chips

140 cal · 2g protein
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Blue Corn Tortilla Chips9
Simply Sprouted

Blue Corn Tortilla Chips

130 cal · 1g protein
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Walnuts9
Alesto

Walnuts

199 cal · 5.1g protein
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