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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
9
Bob's Red Mill
5 Grain Hot Cereal
150 cal · 5g protein
Buy on Amazon
9
Giant
Giant, puffed wheat
141 cal · 7.1g protein
Buy on Amazon
Lunch
12 options
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
9
Kirkland
Organic. Tofu
113 cal · 11.3g protein
Buy on Amazon
9
Z-Best
Whole Grain Bread
139 cal · 4.5g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
9
Veggie Craft
Rainbow Rotini
306 cal · 19.6g protein
Buy on Amazon
9
BRAMI
Fusilli Protein Pasta
304 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Simply Nature
Multi Grain Tortilla Chips
140 cal · 2.2g protein
Buy on Amazon
8
Go A Little Nuts
Walnuts
187 cal · 4.7g protein
Buy on Amazon
8
Stop and shop
Premium walnuts
187 cal · 4.7g protein
Buy on Amazon
