Brain HealthHeart HealthMuscle Building

Breakfast

12 options
Dark Cocoa Cereal9
Kashi

Dark Cocoa Cereal

150 cal · 12g protein
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Protein bread9
Aldi

Protein bread

143 cal · 14.3g protein
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KETO BREAD9
Lewis Better Way

KETO BREAD

63 cal · 10.7g protein
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Lunch

12 options
Flax, Oat Bran & Whole Wheat Pita Bread9
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

81 cal · 8.1g protein
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Keto Soft White Bread9
Nature's Own

Keto Soft White Bread

63 cal · 10.7g protein
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Cinnamon Bagels9
ROYO

Cinnamon Bagels

44 cal · 5.6g protein
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Dinner

12 options
plant-based ground be'f8
Gardein

plant-based ground be'f

143 cal · 22.1g protein
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Rainbow Rotini8
Veggie Craft

Rainbow Rotini

306 cal · 19.6g protein
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Red Lentil Spaghetti Pasta8
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Snacks & Drinks

12 options
Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
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Cookies & Cream Protein Bar8
QUEST

Cookies & Cream Protein Bar

158 cal · 17.5g protein
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Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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