Brain HealthKids / GrowingBone HealthBlood SugarHeart HealthEnergy

Breakfast

12 options
Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Food for life, genesis 1:29, sprouted whole grain english muffins9
Food For Life

Food for life, genesis 1:29, sprouted whole grain english muffins

119 cal · 5.3g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Lunch

12 options
Onion Buns9
Perfection

Onion Buns

130 cal · 5.3g protein
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Flax, Oat Bran & Whole Wheat Pita Bread9
Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

81 cal · 8.1g protein
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Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Dinner

12 options
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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100% red lentil organic strozzapreti9
Dalla Costa

100% red lentil organic strozzapreti

292 cal · 22.5g protein
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Chickpea Fusilli Pasta9
Trader Joe's

Chickpea Fusilli Pasta

288 cal · 16.7g protein
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Snacks & Drinks

12 options
Chocolate Peanut Butter9
Quest

Chocolate Peanut Butter

158 cal · 10g protein
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Organic Whole Black Chia Seeds9
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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everything8
super team

everything

240 cal · 18.8g protein
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