Brain HealthWeight LossHeart Health

Breakfast

12 options
Tortilla10
Ole

Tortilla

67 cal · 5.6g protein
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Avocado & Seeds10
Better Way

Avocado & Seeds

80 cal · 8.9g protein
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Organic Three Grain Bread10
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Lunch

12 options
Keto Sprouted Sourdough Bread10
Alvarado St. Bakery

Keto Sprouted Sourdough Bread

96 cal · 9.6g protein
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Dinner

12 options
Original Plant Chicken Pieces9
Daring

Original Plant Chicken Pieces

160 cal · 23.9g protein
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plant-based meatballs9
gardein

plant-based meatballs

201 cal · 18.8g protein
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Rotini9
Carbe Diem

Rotini

167 cal · 12.1g protein
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Snacks & Drinks

12 options
Organic Whole Black Chia Seeds8
Nature's Promise

Organic Whole Black Chia Seeds

140 cal · 4.7g protein
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Organic Shoestring Cut Fries9
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
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