EnergyBlood SugarHeart HealthClean LabelBrain Health

Breakfast

12 options
Rolled Oats10
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Rolled oats quick cook9
Aldi

Rolled oats quick cook

140 cal · 5g protein
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Sprouted Whole Grain Bread Mack's Flax9
Silver Hills

Sprouted Whole Grain Bread Mack's Flax

134 cal · 7.3g protein
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Lunch

12 options
Power Grains Organic Bread9
One Mighty Mill

Power Grains Organic Bread

128 cal · 7.7g protein
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Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Dinner

12 options
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil Sedanini9
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
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Spaghetti9
5 Farm Daughters

Spaghetti

270 cal · 12g protein
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Snacks & Drinks

12 options
Multi Grain Tortilla Chips9
Simply Nature

Multi Grain Tortilla Chips

140 cal · 2.2g protein
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Select yellow popcorn9
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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Almond Flour Crackers Rosemary & Sea Salt8
Simple Mills

Almond Flour Crackers Rosemary & Sea Salt

130 cal · 3g protein
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