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Today
Week
Breakfast
12 options
9
Sola
Everything Bagels
80 cal · 8.5g protein
Buy on Amazon
9
Sola
SWEET OAT SOFT WHITE BREAD
77 cal · 9.6g protein
Buy on Amazon
9
betterbrand
the better bun the brioche
78 cal · 11.1g protein
Buy on Amazon
Lunch
12 options
9
Royo Bread Co.
Everything Bagel
51 cal · 6.4g protein
Buy on Amazon
9
Alvarado St. Bakery
Keto Sprouted Sourdough Bread
96 cal · 9.6g protein
Buy on Amazon
9
Sola
White Bread- sweet and buttery
77 cal · 7.7g protein
Buy on Amazon
Dinner
12 options
9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
8
Trader Joe's
Chickpea Fusilli Pasta
288 cal · 16.7g protein
Buy on Amazon
8
Carbe Diem
Penne
167 cal · 12.1g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
9
Legendary Foods
Chocolate Cake Flavored Protein Pastry
148 cal · 16.4g protein
Buy on Amazon
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
Buy on Amazon
