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Week
Breakfast
12 options
9
Better Way
Protein Bread
67 cal · 12.2g protein
Buy on Amazon
9
Unbun
Complete Protein White Bread
78 cal · 12.2g protein
Buy on Amazon
10
betterbrand
the better bun the brioche
78 cal · 11.1g protein
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Lunch
12 options
9
Aunt Millie's
Live Carb Smart Everything & More 5 Sliced Bagels
82 cal · 8.8g protein
Buy on Amazon
9
Nature's Own
KETO Soft White Burger Buns
70 cal · 10.5g protein
Buy on Amazon
9
Higher Harvest by H-E-B
Sandwich Bread
54 cal · 7.1g protein
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Dinner
12 options
9
Yves Veggie Cuisine
Original Veggie Ground Round
224 cal · 33.6g protein
Buy on Amazon
9
Barilla
CHICKPEA ORZO
288 cal · 18.2g protein
Buy on Amazon
9
Dalla Costa
100% red lentil organic strozzapreti
292 cal · 22.5g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
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9
Quest Nutrition
QuestBar Protein Bar Cinnamon Roll
142 cal · 16.7g protein
Buy on Amazon
9
Atkins
Milk Chocolate High Protein Shake
85 cal · 15g protein
Buy on Amazon