Heart HealthBone HealthWeight Loss

Breakfast

12 options
Multigrain with flax flatbread, multigrain with flax9
Flatout Inc.

Multigrain with flax flatbread, multigrain with flax

95 cal · 8.5g protein
Buy on Amazon
Plain Bagels9
Sola

Plain Bagels

58 cal · 7.5g protein
Buy on Amazon
Blueberry9
ratio PRO•FIBER

Blueberry

204 cal · 22.7g protein
Buy on Amazon

Lunch

12 options
Protein Bread9
Better Way

Protein Bread

67 cal · 12.2g protein
Buy on Amazon
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
Buy on Amazon

Dinner

12 options
Spaghetti8
Carbe Diem!

Spaghetti

165 cal · 12g protein
Buy on Amazon
Organic Tofu Super Firm9
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
Buy on Amazon
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
Buy on Amazon

Snacks & Drinks

12 options
Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
Buy on Amazon
Caramel Almond Bun8
Legendary Foods

Caramel Almond Bun

154 cal · 10g protein
Buy on Amazon
Vanilla Milkshake9
Pure Protein

Vanilla Milkshake

142 cal · 30.5g protein
Buy on Amazon