Heart HealthBrain HealthWeight LossClean LabelBlood Sugar

Breakfast

12 options
5 Grain Hot Cereal9
Bob's Red Mill

5 Grain Hot Cereal

150 cal · 5g protein
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instant oatmeal original9
simple truth

instant oatmeal original

157 cal · 7.1g protein
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Steel Cut Oats9
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
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Lunch

12 options
Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
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Sesame Hamburger Buns9
Smart Baking Company

Sesame Hamburger Buns

53 cal · 7.5g protein
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Dinner

12 options
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Protein Pasta Curveballs9
Goodles

Protein Pasta Curveballs

268 cal · 14.9g protein
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Red Lentil & Quinoa Rotini9
Ancient Harvest

Red Lentil & Quinoa Rotini

309 cal · 21.6g protein
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Snacks & Drinks

12 options
Organic Shoestring Cut Fries9
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
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Caramel Macchiato8
Premier Protein

Caramel Macchiato

155 cal · 29.1g protein
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Sweet Potato Whole Grain Corn Tortilla Chips8
Way Better

Sweet Potato Whole Grain Corn Tortilla Chips

130 cal · 2g protein
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