Heart HealthClean LabelBrain HealthWeight LossMuscle Building

Breakfast

12 options
Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
Buy on Amazon
Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
Buy on Amazon
Keto English muffins8
Franz

Keto English muffins

44 cal · 7g protein
Buy on Amazon

Lunch

12 options
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
Buy on Amazon
Sourdough Organic Bread8
One Mighty Mill

Sourdough Organic Bread

128 cal · 7.7g protein
Buy on Amazon

Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon
BRAMI Protein Pasta Fusilli8
BRAMI

BRAMI Protein Pasta Fusilli

304 cal · 18.2g protein
Buy on Amazon

Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
Buy on Amazon
Heart Healthy Mixed Nuts8
Kirkland Signature

Heart Healthy Mixed Nuts

56 cal · 0.8g protein
Buy on Amazon
Chocolate Sea Salt RX Bar7
RXBAR

Chocolate Sea Salt RX Bar

192 cal · 11.5g protein
Buy on Amazon