Heart HealthClean LabelEnergyMuscle BuildingBlood Sugar

Breakfast

12 options
OLD FASHIONED ROLLED OATS9
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Puffed Wheat9
Arrowhead Mills

Puffed Wheat

160 cal · 8g protein
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Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
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Lunch

12 options
Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Sprouted Whole Grain Bread Mack's Flax9
Silver Hills

Sprouted Whole Grain Bread Mack's Flax

134 cal · 7.3g protein
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Dinner

12 options
Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Chickpea Rotini9
Simply Nature

Chickpea Rotini

273 cal · 18.2g protein
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Whole Grain Thin Spaghetti9
Barilla

Whole Grain Thin Spaghetti

270 cal · 12g protein
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Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
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Whole Natural Almonds8
Blue Diamond

Whole Natural Almonds

160 cal · 5.9g protein
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everything8
super team

everything

240 cal · 18.8g protein
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