Heart HealthClean LabelWeight LossBlood Sugar

Breakfast

12 options
Organic Quick Cooking Rolled Oats10
Bob’s Red Mill

Organic Quick Cooking Rolled Oats

149 cal · 6.8g protein
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Copos de avena10
Brüggen

Copos de avena

150 cal · 5.6g protein
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Rolled oats quick cook10
Aldi

Rolled oats quick cook

140 cal · 5g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Sprouted Grain Bread9
Food for Life

Sprouted Grain Bread

125 cal · 5.9g protein
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Extra Firm Tofu9
365 Whole Foods Market

Extra Firm Tofu

108 cal · 12.1g protein
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Dinner

12 options
organic tempeh10
Lightlife

organic tempeh

202 cal · 24.2g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Red Lentil Rotini9
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Select yellow popcorn9
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
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Organic Pop Corn Yellow9
Jolly Time

Organic Pop Corn Yellow

128 cal · 3.4g protein
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Sliced Almonds8
Trader Joe's

Sliced Almonds

159 cal · 6.5g protein
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