Heart HealthWeight LossClean LabelBone HealthMuscle Building

Breakfast

12 options
Puffed Wheat8
Arrowhead Mills

Puffed Wheat

160 cal · 8g protein
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Fage Total 0%8
Fage Usa Dairy Industry Inc.

Fage Total 0%

90 cal · 18g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Lunch

12 options
water drained super-firm tofu8
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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Bread8
M&S

Bread

125 cal · 5.2g protein
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Ground Chicken Breast8
Perdue

Ground Chicken Breast

129 cal · 26.8g protein
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Dinner

12 options
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Red Lentil & Quinoa Rotini8
Ancient Harvest

Red Lentil & Quinoa Rotini

309 cal · 21.6g protein
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Red Lentil Spaghetti8
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Snacks & Drinks

12 options
Creamy Almond Butter8
Simple Truth

Creamy Almond Butter

166 cal · 6.1g protein
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WHOLE NATURAL ALMONDS8
Member's Mark

WHOLE NATURAL ALMONDS

160 cal · 6g protein
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