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Today
Week
Breakfast
12 options
9
pillars
Drinkable Greek Yogurt
170 cal · 34g protein
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9
Carman's
Protein Porridge Sachets Apple & Cranberry
157 cal · 9.8g protein
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9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
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Lunch
12 options
9
Aldi
Protein bread
143 cal · 14.3g protein
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9
BetterBrand
Better Bun brioche
78 cal · 11.1g protein
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9
Unbun
Complete Protein White Bread
78 cal · 12.2g protein
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Dinner
12 options
9
Trader Joe’s
High protein organic tofu
175 cal · 18.8g protein
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8
Simply Natural
sauce pour pâtes biologique aux tomates et au basilic
323 cal · 35.7g protein
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8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
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Snacks & Drinks
12 options
9
JOCKO MILK
Protein Shake
594 cal · 99g protein
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9
Quest
Chocolate Peanut Butter
158 cal · 10g protein
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8
Pure Protein
Vanilla Milkshake
142 cal · 30.5g protein
Buy on Amazon