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Today
Week
Breakfast
12 options
9
Thrive Market
Quick Oats Three Seed
160 cal · 6g protein
Buy on Amazon
9
Silver Hills
Omegamazing Bread
114 cal · 5.5g protein
Buy on Amazon
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
Lunch
12 options
9
L'oven Fresh
Protein Original
105 cal · 10.5g protein
Buy on Amazon
9
Orowheat
100% whole wheat rolls, whole wheat
117 cal · 5.4g protein
Buy on Amazon
9
Blue Menu
PC THINS WHOLE GRAIN ROUND BUNS
125 cal · 5g protein
Buy on Amazon
Dinner
12 options
9
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
8
Good & Gather
water drained super-firm tofu
161 cal · 17.5g protein
Buy on Amazon
8
Ancient Harvest
Red Lentil & Quinoa Rotini
309 cal · 21.6g protein
Buy on Amazon
Snacks & Drinks
12 options
9
No Cow
Lemon Meringue Pie Bar
95 cal · 11g protein
Buy on Amazon
9
premier protein
CHOCOLATE Premier Protein Shake
170 cal · 99g protein
Buy on Amazon
9
Quest
Chocolate Peanut Butter
158 cal · 10g protein
Buy on Amazon
