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Today
Week
Breakfast
12 options
8
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
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8
ratio PRO•FIBER
Blueberry
204 cal · 22.7g protein
Buy on Amazon
9
Aldi
Protein bread
143 cal · 14.3g protein
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Lunch
12 options
8
Better Way
Avocado & Seeds
80 cal · 8.9g protein
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8
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
Buy on Amazon
8
Fleischer
Peanut Butter Crunch
45 cal · 9g protein
Buy on Amazon
Dinner
12 options
8
Actual Veggies
Mushroom Mozzarella Veggie Burger
226 cal · 17.3g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
8
Quorn
Meatless Grounds
103 cal · 15.4g protein
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Snacks & Drinks
12 options
8
Quest
Chocolate Chip Cookie Dough
173 cal · 17.5g protein
Buy on Amazon
8
Vital Proteins
Collagen & Protein Shake
528 cal · 99g protein
Buy on Amazon
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
