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Breakfast

12 options
Plain Yogurt9
Nature's Promise Organic Greek

Plain Yogurt

140 cal · 28.9g protein
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simple ingredient skyr PLAIN9
siggi's

simple ingredient skyr PLAIN

100 cal · 32.3g protein
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Organic Skyr Yogurt Icelandic Style Plain9
Painterland Sisters

Organic Skyr Yogurt Icelandic Style Plain

160 cal · 21g protein
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Lunch

12 options
Carbmaster Buns8
Kroger

Carbmaster Buns

100 cal · 12g protein
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water drained super-firm tofu9
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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TOFU SUPER FIRM9
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
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Dinner

12 options
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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Tuna Chunks8
Trader Joe's

Tuna Chunks

98 cal · 22.2g protein
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Red Lentil Rotini8
Barilla

Red Lentil Rotini

288 cal · 21.3g protein
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Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
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Dry Roasted Peanuts Unsalted8
365 Whole Foods Market

Dry Roasted Peanuts Unsalted

160 cal · 7g protein
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