Muscle BuildingEnergyWeight LossClean LabelBlood SugarBrain Health

Breakfast

12 options
OLD FASHIONED ROLLED OATS8
QUAKER

OLD FASHIONED ROLLED OATS

152 cal · 9.5g protein
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Mighty Wheat Organic Bread9
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Lunch

12 options
Keto Friendly Bread8
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Carbmaster Buns8
Kroger

Carbmaster Buns

100 cal · 12g protein
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Power Grains Organic Bread8
One Mighty Mill

Power Grains Organic Bread

128 cal · 7.7g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Whole Grain Elbows8
Barilla

Whole Grain Elbows

274 cal · 10.2g protein
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Chickpeas and lentils organic shells pasta8
Chickapea

Chickpeas and lentils organic shells pasta

303 cal · 19.7g protein
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Snacks & Drinks

12 options
David protein bar8
David

David protein bar

121 cal · 24.1g protein
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Peanuts, Roasted Salted In Shell8
Texas Roadhouse

Peanuts, Roasted Salted In Shell

170 cal · 7g protein
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chocolate chip cookie dough protein bar8
no cow

chocolate chip cookie dough protein bar

167 cal · 16.7g protein
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