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Today
Week
Breakfast
12 options
9
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
9
Nature’s Own life
Keto Hot Dog Buns
70 cal · 10.5g protein
Buy on Amazon
9
pillars
Drinkable Greek Yogurt
170 cal · 34g protein
Buy on Amazon
Lunch
12 options
9
L'oven Fresh
Protein Original
105 cal · 10.5g protein
Buy on Amazon
9
Sola
Plain Bagels
58 cal · 7.5g protein
Buy on Amazon
9
Better Way
Protein Bread
67 cal · 12.2g protein
Buy on Amazon
Dinner
12 options
8
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
9
Tofurky
Plant-based Deli Slices Smoked Ham style
226 cal · 32.5g protein
Buy on Amazon
8
Sainsbury's
Steam cooked, seasoned skinless British chicken breast fillets
120 cal · 27g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Atkins
Milk Chocolate High Protein Shake
85 cal · 15g protein
Buy on Amazon
8
QUEST
S'MORES
150 cal · 17.5g protein
Buy on Amazon
9
Quest Nutrition Llc
Mint chocolate chunk protein bars
142 cal · 16.7g protein
Buy on Amazon
