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Today
Week
Breakfast
12 options
9
ROGERS
Porridge Oats
140 cal · 6g protein
Buy on Amazon
8
Farm to Table Foods
Organic Ancient Super Grain Oatmeal
142 cal · 5.3g protein
Buy on Amazon
8
Bob's Red Mill
5 Grain Hot Cereal
150 cal · 5g protein
Buy on Amazon
Lunch
12 options
9
One Mighty Mill
Sourdough Organic Bread
128 cal · 7.7g protein
Buy on Amazon
8
Mighty Mill
Everything Organic Bread
128 cal · 6.4g protein
Buy on Amazon
8
Aldi
Keto Friendly Bread
80 cal · 8.9g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
9
Wegmans Organic
Chickpea Rotini
294 cal · 18.5g protein
Buy on Amazon
9
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Orville Redenbacher's
Original
91 cal · 2.8g protein
Buy on Amazon
8
RXBAR
Chocolate Sea Salt RX Bar
192 cal · 11.5g protein
Buy on Amazon
8
Once Upon A Farm
Cinnamon Roll Oat Bar
24 cal · 4.6g protein
Buy on Amazon
