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Today
Week
Breakfast
12 options
9
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
9
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
9
Keto Culture
Bun
57 cal · 8g protein
Buy on Amazon
Lunch
12 options
9
Unbun
Complete Protein White Bread
78 cal · 12.2g protein
Buy on Amazon
9
Better Way
Protein Bread
67 cal · 12.2g protein
Buy on Amazon
9
Food for Life
Genesis 1:29 Sprouted Grain & Seed Bread
132 cal · 7.4g protein
Buy on Amazon
Dinner
12 options
8
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
8
Trader Joe's
Red Lentil Sedanini
319 cal · 22.8g protein
Buy on Amazon
8
Banza
Protein Noodles
288 cal · 16.7g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Quest
Oatmeal Chocolate Chip
150 cal · 16.7g protein
Buy on Amazon
9
QUEST
CRISPY BIRTHDAY CAKE FLAVORED PROTEIN BAR
144 cal · 16.3g protein
Buy on Amazon
8
Questbar
protein bar, Birthday cake coated
150 cal · 16.7g protein
Buy on Amazon
