Weight LossMuscle BuildingBlood Sugar

Breakfast

12 options
KETO9
Lewis

KETO

54 cal · 8.9g protein
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Better Bagel9
betterbrand

Better Bagel

76 cal · 12.4g protein
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Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
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Lunch

12 options
Superior Keto Bread9
Brownberry

Superior Keto Bread

71 cal · 8.9g protein
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Hero Classic Plain Bagels9
Hero

Hero Classic Plain Bagels

87 cal · 12.7g protein
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Soft White Hot Dog Buns9
Nature's Own

Soft White Hot Dog Buns

70 cal · 10.5g protein
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Dinner

12 options
Chicken9
Sainburys

Chicken

168 cal · 28.1g protein
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Tomato Basil Chunk Light Tuna9
Great Value

Tomato Basil Chunk Light Tuna

80 cal · 17.2g protein
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Original Plant Chicken Pieces9
Daring

Original Plant Chicken Pieces

160 cal · 23.9g protein
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Snacks & Drinks

12 options