Weight LossMuscle BuildingBrain Health

Breakfast

12 options
Complete Protein White Bread9
Unbun

Complete Protein White Bread

78 cal · 12.2g protein
Buy on Amazon
Snack Size Tortillas9
La Banderita

Snack Size Tortillas

20 cal · 3.6g protein
Buy on Amazon
KETO BURGER9
Better Way

KETO BURGER

66 cal · 9.4g protein
Buy on Amazon

Lunch

12 options
HERO SEEDED BREAD9
HERO

HERO SEEDED BREAD

75 cal · 8.1g protein
Buy on Amazon
Plain Bagels9
ROYO

Plain Bagels

45 cal · 5.8g protein
Buy on Amazon
Better Bun brioche9
BetterBrand

Better Bun brioche

78 cal · 11.1g protein
Buy on Amazon

Dinner

12 options
Garlic Herb Wild Elite Pure Tuna8
Safe Catch

Garlic Herb Wild Elite Pure Tuna

126 cal · 24.1g protein
Buy on Amazon
Ground "Beef"8
Abbot's

Ground "Beef"

156 cal · 23.9g protein
Buy on Amazon
Original Plant Chicken Pieces9
Daring

Original Plant Chicken Pieces

160 cal · 23.9g protein
Buy on Amazon

Snacks & Drinks

12 options
Birthday Cake8
Quest

Birthday Cake

150 cal · 16.7g protein
Buy on Amazon
Organic Protein9
Garden of Life

Organic Protein

1257 cal · 209.5g protein
Buy on Amazon