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Cereals

2440 products · Page 21 of 122
10 Grain Pancake & Waffle Mix
Bob's Red Mill

10 Grain Pancake & Waffle Mix

350 cal · 12.5g protein
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Quick Oats
MOM'S BEST cereals

Quick Oats

350 cal · 12.5g protein
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Instant hot cereal multigrain with flax
Wegmans Organic

Instant hot cereal multigrain with flax

350 cal · 12.5g protein
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Cinnamon Grain Free Cereal
Seven Sundays

Cinnamon Grain Free Cereal

350 cal · 12.5g protein
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Rolled oats quick cook
Aldi

Rolled oats quick cook

350 cal · 12.5g protein
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Cheerios
General Mills

Cheerios

359 cal · 12.8g protein
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OLD FASHIONED OATS
GreenWise

OLD FASHIONED OATS

375 cal · 13.3g protein
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Gluten Free Homestyle Instant Oatmeal imp
Nature's Path

Gluten Free Homestyle Instant Oatmeal imp

425 cal · 15.0g protein
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Organic rolled oats
Natural grocers

Organic rolled oats

425 cal · 15.0g protein
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Rolled Oats
Natural Grocers

Rolled Oats

425 cal · 15.0g protein
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Vanilla Almond Butter Nut Granola
purely elizabeth.

Vanilla Almond Butter Nut Granola

567 cal · 20.0g protein
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Cream of Wheat Instant Maple Brown Sugar
Cream of Wheat

Cream of Wheat Instant Maple Brown Sugar

486 cal · 17.1g protein
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Organic Traditional Rolled Oats
Woodstock

Organic Traditional Rolled Oats

378 cal · 13.3g protein
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Vanilla Poppy Seed Grain Free Granola
Nature's Path Organic

Vanilla Poppy Seed Grain Free Granola

567 cal · 20.0g protein
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Vanilla Almond Butter Grain-Free Granola
Purely Elizabeth

Vanilla Almond Butter Grain-Free Granola

567 cal · 20.0g protein
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Quick Cooking Rolled Oats
Bob's Red Mill

Quick Cooking Rolled Oats

378 cal · 13.3g protein
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Flacons d’avoine
Bauck hof

Flacons d’avoine

370 cal · 13.0g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.