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Today
Week
Breakfast
12 options
9
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
8
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
8
Better brand
Bagel
76 cal · 11.9g protein
Buy on Amazon
Lunch
12 options
9
Lightlife
organic tempeh
202 cal · 24.2g protein
Buy on Amazon
8
Sainsbury's
Tuna steak in spring water
99 cal · 23g protein
Buy on Amazon
8
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
Dinner
12 options
8
Barilla
Red Lentil Spaghetti
288 cal · 21.3g protein
Buy on Amazon
8
Northerncatch
Chunk light tuna in water
105 cal · 19.8g protein
Buy on Amazon
8
BRAMI
Protein Pasta
304 cal · 18.2g protein
Buy on Amazon
Snacks & Drinks
12 options
8
growers
Garlic Flavor Peanuts
1 cal · 2g protein
Buy on Amazon
8
Texas Roadhouse
Peanuts, Roasted Salted In Shell
170 cal · 7g protein
Buy on Amazon
8
Member's Mark
WHOLE NATURAL ALMONDS
160 cal · 6g protein
Buy on Amazon
