Bone HealthBlood SugarHeart HealthBrain Health

Breakfast

12 options
Rolled Oats9
Uncle Crumbles

Rolled Oats

160 cal · 5g protein
Buy on Amazon
Blueberry Muffin Cereal9
Catalina Crunch

Blueberry Muffin Cereal

144 cal · 11.1g protein
Buy on Amazon

Lunch

12 options
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
Buy on Amazon
Plain Bagels9
Sola

Plain Bagels

58 cal · 7.5g protein
Buy on Amazon
Fold it artisan flatbread9
Flatout Inc.

Fold it artisan flatbread

116 cal · 7g protein
Buy on Amazon

Dinner

12 options
Blu-Berry Bagels9
Sôlō

Blu-Berry Bagels

146 cal · 18.6g protein
Buy on Amazon
Peanut Butter Crunch9
Fleischer

Peanut Butter Crunch

45 cal · 9g protein
Buy on Amazon
Spicy Black Bean Burgers9
MorningStar FARMS

Spicy Black Bean Burgers

202 cal · 15.2g protein
Buy on Amazon

Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
Buy on Amazon
Cinnamon Roll Oat Bar9
Once Upon A Farm

Cinnamon Roll Oat Bar

24 cal · 4.6g protein
Buy on Amazon
Pistachio Power Mix9
Ferris Nut Co.

Pistachio Power Mix

116 cal · 3.9g protein
Buy on Amazon