Bone HealthHeart HealthEnergyClean LabelWeight LossKids / Growing

Breakfast

12 options
Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
Buy on Amazon
Porridge Oats9
ROGERS

Porridge Oats

140 cal · 6g protein
Buy on Amazon
whole grain rolled oats9
Kirkland Signature

whole grain rolled oats

139 cal · 5.2g protein
Buy on Amazon

Lunch

12 options
Corn/Maiz Tortillas9
El Milagro

Corn/Maiz Tortillas

106 cal · 3.2g protein
Buy on Amazon
Food for life, ezekiel 4:9, sprouted grain tortillas9
Food For Life

Food for life, ezekiel 4:9, sprouted grain tortillas

143 cal · 5.4g protein
Buy on Amazon
Parchment Crispbread9
Asturi

Parchment Crispbread

79 cal · 6.5g protein
Buy on Amazon

Dinner

12 options
Organic Chickpea Risoni9
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
Buy on Amazon
Protein Pasta Curveballs9
Goodles

Protein Pasta Curveballs

268 cal · 14.9g protein
Buy on Amazon
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
Buy on Amazon

Snacks & Drinks

12 options
Raw Almonds8
Trader Joe's

Raw Almonds

159 cal · 5.6g protein
Buy on Amazon
Select yellow popcorn8
Jolly Time

Select yellow popcorn

93 cal · 3.4g protein
Buy on Amazon
Original8
Orville Redenbacher's

Original

91 cal · 2.8g protein
Buy on Amazon