Bone HealthWeight Loss

Breakfast

12 options
Keto Hot Dog Buns9
Better Way

Keto Hot Dog Buns

66 cal · 9.4g protein
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Strawberry Low Fat Yogurt9
:ratio

Strawberry Low Fat Yogurt

125 cal · 28.3g protein
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Zero Net Carbs Wheat Bread9
Aldi

Zero Net Carbs Wheat Bread

71 cal · 8.9g protein
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Lunch

12 options
Carb Savvy Tortillas9
Trader Joe's

Carb Savvy Tortillas

80 cal · 1.5g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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KETO BURGER9
Better Way

KETO BURGER

66 cal · 9.4g protein
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Dinner

12 options
TOFU SUPER FIRM9
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
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tofu extra firm9
soyganic

tofu extra firm

160 cal · 17.3g protein
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Baked Sriracha Fava Tofu9
Big Mountain

Baked Sriracha Fava Tofu

81 cal · 19.4g protein
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Snacks & Drinks

12 options
Maple Glazed Doughnut Protein Bar9
ONE

Maple Glazed Doughnut Protein Bar

183 cal · 15g protein
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Cinnamon Roll Oat Bar9
Once Upon A Farm

Cinnamon Roll Oat Bar

24 cal · 4.6g protein
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QuestBar Protein Bar Cinnamon Roll9
Quest Nutrition

QuestBar Protein Bar Cinnamon Roll

142 cal · 16.7g protein
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