Bone HealthWeight LossHeart HealthMuscle Building

Breakfast

12 options
Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Complete Protein White Bread9
Unbun

Complete Protein White Bread

78 cal · 12.2g protein
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Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Lunch

12 options
Pita Bread9
Joseph's

Pita Bread

81 cal · 8.1g protein
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the better bun the brioche9
betterbrand

the better bun the brioche

78 cal · 11.1g protein
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Plain Bagels9
Sola

Plain Bagels

58 cal · 7.5g protein
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Dinner

12 options
Ground Faba9
Beyond

Ground Faba

140 cal · 27g protein
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Red Lentil Spaghetti Pasta8
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Organic Tofu Super Firm8
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
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Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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Chocolate Chip Cookie Dough Flavored Bar8
David

Chocolate Chip Cookie Dough Flavored Bar

121 cal · 22.6g protein
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Milk Chocolate High Protein Shake9
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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