Brain HealthBlood SugarEnergyWeight LossClean LabelKids / Growing

Breakfast

12 options
Steel Cut Oats9
Quaker Oats

Steel Cut Oats

150 cal · 6.8g protein
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Unsweetened Instant Oatmeal9
Trader Joe's

Unsweetened Instant Oatmeal

160 cal · 5g protein
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Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Lunch

12 options
Whole wheat pita bread9
Trader Joe's

Whole wheat pita bread

123 cal · 5.3g protein
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Whole wheat pita9
Middle East Bakery

Whole wheat pita

138 cal · 8.9g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Dinner

12 options
Organic Red Lentil Rotini9
Veggipasta

Organic Red Lentil Rotini

319 cal · 19.7g protein
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Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Protein Pasta Curveballs9
Goodles

Protein Pasta Curveballs

268 cal · 14.9g protein
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Snacks & Drinks

12 options
Organic Pop Corn Yellow8
Jolly Time

Organic Pop Corn Yellow

128 cal · 3.4g protein
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Popcorn8
Jelly time

Popcorn

93 cal · 3.4g protein
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