Brain HealthBlood SugarWeight LossHeart HealthBone Health

Breakfast

12 options
Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Plain Bagels9
Sola

Plain Bagels

58 cal · 7.5g protein
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Natural Roll-Ups9
Damascus Bakery Inc.

Natural Roll-Ups

97 cal · 8.3g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Healthy Habits Light Multigrain Bread9
Nature's Harvest

Healthy Habits Light Multigrain Bread

65 cal · 5.7g protein
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Dinner

12 options
Spicy Black Bean Burgers8
MorningStar FARMS

Spicy Black Bean Burgers

202 cal · 15.2g protein
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Spaghetti8
Carbe Diem!

Spaghetti

165 cal · 12g protein
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Chickpea Rotini8
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Snacks & Drinks

12 options
Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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Cinnamon Roll Oat Bar9
Once Upon A Farm

Cinnamon Roll Oat Bar

24 cal · 4.6g protein
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S'MORES8
QUEST

S'MORES

150 cal · 17.5g protein
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