Brain HealthMuscle BuildingBone HealthBlood SugarClean Label

Breakfast

12 options
Steel Cut Oats8
Sprouts Farmers Market

Steel Cut Oats

160 cal · 7.1g protein
Buy on Amazon
Oat Bran Hot Cereal8
Bob's Red Mill

Oat Bran Hot Cereal

140 cal · 7g protein
Buy on Amazon
5 Grain Hot Cereal8
Bob's Red Mill

5 Grain Hot Cereal

150 cal · 5g protein
Buy on Amazon

Lunch

12 options
Organic Extra Firm Tofu8
hodo

Organic Extra Firm Tofu

160 cal · 18.6g protein
Buy on Amazon
Organic. Tofu8
Kirkland

Organic. Tofu

113 cal · 11.3g protein
Buy on Amazon
TOFU SUPER FIRM8
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
Buy on Amazon

Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon
organic tempeh8
Lightlife

organic tempeh

202 cal · 24.2g protein
Buy on Amazon
Organic Edamame & Mung Bean Fettuccine8
Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

285 cal · 36g protein
Buy on Amazon

Snacks & Drinks

12 options
Peanuts, Roasted Salted In Shell8
Texas Roadhouse

Peanuts, Roasted Salted In Shell

170 cal · 7g protein
Buy on Amazon
Birthday Cake Dipped7
No Cow

Birthday Cake Dipped

175 cal · 16.7g protein
Buy on Amazon