Clean LabelBlood SugarBone HealthMuscle Building

Breakfast

12 options
simple ingredient skyr PLAIN8
siggi's

simple ingredient skyr PLAIN

100 cal · 32.3g protein
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Whole Grain Oat Flakes8
Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

167 cal · 8.3g protein
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Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
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Lunch

12 options
Ground Chicken Breast8
Perdue

Ground Chicken Breast

129 cal · 26.8g protein
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TOFU SUPER FIRM9
simple truth organic

TOFU SUPER FIRM

161 cal · 17.4g protein
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Tuna steak in spring water9
Sainsbury's

Tuna steak in spring water

99 cal · 23g protein
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Dinner

12 options
organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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Chicken Breast Fillets with Rib Meat8
Butcher's Speciality

Chicken Breast Fillets with Rib Meat

138 cal · 26.5g protein
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Red Lentil Spaghetti Pasta8
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Snacks & Drinks

12 options
everything8
super team

everything

240 cal · 18.8g protein
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Unsalted Dry Roasted Peanuts8
The Snack Artist

Unsalted Dry Roasted Peanuts

158 cal · 6.9g protein
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ONE Reese's Peanut Butter Lovers Protein Bar8
ONE

ONE Reese's Peanut Butter Lovers Protein Bar

108 cal · 8.4g protein
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