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Today
Week
Breakfast
12 options
8
Farm to Table Foods
Organic Ancient Super Grain Oatmeal
142 cal · 5.3g protein
Buy on Amazon
9
O'PLANT
DATE & MATCHA MUESLI
160 cal · 6.4g protein
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8
Publix
Greek Nonfat Yogurt Plain
100 cal · 27.2g protein
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Lunch
12 options
8
Big Mountain
Baked Sriracha Fava Tofu
81 cal · 19.4g protein
Buy on Amazon
8
Kirkland
Organic Tofu Extra Firm
133 cal · 13.3g protein
Buy on Amazon
8
TRADER JOE'S
three seed Sourdough Bread
155 cal · 4.7g protein
Buy on Amazon
Dinner
12 options
8
Veggie Craft
Rainbow Rotini
306 cal · 19.6g protein
Buy on Amazon
8
VeggieCraft
Veggie Craft Rotini
298 cal · 21.3g protein
Buy on Amazon
8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
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Snacks & Drinks
12 options
8
Seapoint Farms
Dry Roasted Edamame Sea Salt
121 cal · 13.1g protein
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8
Good & Gather
Raw Whole Almonds
160 cal · 6g protein
Buy on Amazon
8
Trader Joe's
Raw Almonds
159 cal · 5.6g protein
Buy on Amazon
