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Today
Week
Breakfast
12 options
8
siggi's
simple ingredient skyr PLAIN
100 cal · 32.3g protein
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8
Bob's Red Mill Natural Foods
Whole Grain Oat Flakes
167 cal · 8.3g protein
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9
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
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Lunch
12 options
8
Perdue
Ground Chicken Breast
129 cal · 26.8g protein
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9
simple truth organic
TOFU SUPER FIRM
161 cal · 17.4g protein
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9
Sainsbury's
Tuna steak in spring water
99 cal · 23g protein
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Dinner
12 options
9
Lightlife
organic tempeh
202 cal · 24.2g protein
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8
Butcher's Speciality
Chicken Breast Fillets with Rib Meat
138 cal · 26.5g protein
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8
simple truth
Red Lentil Spaghetti Pasta
288 cal · 22.8g protein
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Snacks & Drinks
12 options
8
super team
everything
240 cal · 18.8g protein
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8
The Snack Artist
Unsalted Dry Roasted Peanuts
158 cal · 6.9g protein
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8
ONE
ONE Reese's Peanut Butter Lovers Protein Bar
108 cal · 8.4g protein
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